A diet rich in high-density lipoproteins (HDLs) can help cleanse and open arteries.
There are two types of lipoproteins, low density lipoprotein and high density lipoprotein (LDL and HDL). LDL is also known as bad cholesterol and HDL are known as good cholesterol. HDL can help in cleansing arteries, so there is no blockage and it will reduce the risk of heart attack.
<span>What treatments are for depression
?
</span><span>The management of depression based on two complementary pillars: psychotherapy and drug treatment.
The approaches are different depending on the depressive syndrome and its severity.
There is also the practice of a sport, meditation, relaxation can be a supplement.</span>
Please eat healthier boios and just go on a walk and you’ll be oki