The answer would be continue eating
Individuals who suffer from illness or infection may have poor absorption or increased excretion suffer from a deficiency of water-soluble nutrients
- The B vitamins — folate, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, and vitamin B12 — and vitamin C are the nine water-soluble vitamins.
- A clinical condition caused by a deficiency in one or more of these water-soluble vitamins can have serious morbidity and death effects.
- Water-soluble vitamins are quickly absorbed by the body, so you won't need to store a lot of them to help maintain your body's nutritional needs balanced naturally.
- Serious deficiencies may result in Wernicke-Korsakoff syndrome and beriberi, two diseases.
- Various symptoms, such as anorexia, weight loss, decreased neurological function, mental health issues, muscle weakness, and enlarged hearts, are linked to these illnesses.
learn more bout water-soluble nutrients here: brainly.com/question/13146275
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<span>B. Celebrate smoke-free days with her and give her small gifts for not smoking. When trying to quit a habit like smoking its not only hard for the quitter but also for others around them. With the help of Jessica's friend giving her some encouragement with a small reward will give Jessica a goal of not smoking for one day, or two days; instead of seeing herself quitting cold turkey. Its the small feat that will keep her from not smoking because one day will turn into one week and one week into one month and so on. If you scold some one who is trying to quit a habit like smoking then Jessica will continue to smoke.</span>
