True, you do not want to start an exercise with tight joints and muscles.
When the body is exposed to allergens or irritants, it will trigger the immune systems through different mechanism. However, the common pathway would result to multi-cellular inflammation, enhanced bronchial responsiveness, airflow obstruction and activation of immunological cell infiltration. Here, the inflammatory cell infiltrate are composed of varying amounts of eosinophils, neutrophils, and lymphocytes.
Moreover, T cells in the lung appear to orchestrate an immune response with a strong T helper type 2 (Th2) component when allergens drive the process.
I would say autobiography, still it could be journal but I would go with A
Answer:
Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further damage is crucial to the healing process. Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs
Explanation:
