Answer:
it depends on your age and gender
Explanation:
let’s say if your 11 going through puberty yes it’s normal, but if your in your 30s sitting on the couch eating chips all day, no it would not be healthy. For example when I was 10 I weighed 49lbs I hit puberty a couple months after and by the time I turned 11 I weighed 84lbs.
Ions that can regulate metabolic processes are called electrolytes.
