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Mashcka [7]
3 years ago
10

Which of the following is both a physiological and non-physiological benefit of fitness A. decreasing injuries

Health
2 answers:
cestrela7 [59]3 years ago
8 0
I think it would be D.
Vera_Pavlovna [14]3 years ago
3 0
Your answer is D. As I remember I had it on a test for my final of Personal Fitness.
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"Empty calories" refer to:______.
MariettaO [177]

Answer:

Empty calories are foods that are low in nutrients and high in calories.

Explanation:

Empty calories are foods that have little nutritional value, they otherwise give the body solid fats and more sugar content leading to weight gain and deficiencies in nutrients.

7 0
3 years ago
Yahaira is ready to reach the next level in her fitness. She is in great shape, but she still lacks the power needed to lift hea
finlep [7]
The correct answer is beach volleyball.

To lift an object, Yahaira will mostly need power in her legs. Since freestyle swimming and road cycling are heavily cardio activities, she will not gain a lot of muscle mass in her legs, which is what she needs. Flag football would also be mostly cardio, since she wouldn't be accruing muscle mass to tackle others.

The answer is beach volleyball, because in volleyball, the majority of the power has to come from your legs when you bump, set, or spike the ball. This will increase her muscle mass, which will help her in lifting heavy objects.
4 0
3 years ago
Read 2 more answers
Pls explain too on how u got it :)
lorasvet [3.4K]

Answer:

Involuntary

Explanation:

Smooth muscle is found in places that line internal organs, blood vessels, and organs. All of which are not under voluntary control

7 0
2 years ago
When passing a ball that is hit to the side of you it is important that you create what?
Vika [28.1K]

Answer:

i think it is 3 but it could be 4

Explanation:

i hoped this helped!

p.s it would be cool if you gave me brainliest

3 0
3 years ago
Read 2 more answers
1. Did you inventory your household first aid supplies?
Studentka2010 [4]

don't know all answer but safety important for every body and have kit of first aid at all times at home

3 0
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