While you didn't provide any following sources, healthy sources of energy for humans are usually considered to be different types of fruits and vegetables, lean meats, wholewheat grains, nuts, seeds, and healthy oils. All these constitute a healthy human diet and are a healthy source of energy.
Premenstrual syndrome affects a high percentage of woman of childbearing age with many woman feeling mood changes in the day before menstruation
One of the solutions to limited healthcare as a result of limited facilities in rural areas would be to have standby ambulances for cases that cannot be handled.
<h3>Solutions to limited healthcare in rural areas</h3>
Available health facilities are limited in rural areas for a variety of reasons. Some of these could be:
- Lack of manpower to handle equipment and facilities.
- Lack of regular usage of facilities leading to their malfunctioning
- The inequity of the government
- Lack of access roads and general infrastructural facilities
One way to tackle this problem would be to refer cases that cannot be handled in the rural area to the nearest urban hospital and this can be achieved by providing standby ambulances to transfer patients.
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Leaving food out in temperatures between -17°C and 45°C. That's the danger zone!
