Answer:
bench press
Explanation:
you use your arms to lift and lower the weight.
Answer:
thank you for this i really needed this school has been so chaotic and i barley understand any of it and on top of that im having some friend and family issues and i just feel like i cant escape it it makes it to were i feel like im drowning. etheir way this is beautiful and ill takle any that report this tank you this made my day
Answer:Pedometer
Explanation:bc it counts how much steps you took but also shows how much your heart is beating
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
