Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
First aid is care given to someone before a paramedic arrives so for example.. If you and your friend are out on the trails on atvs and your friend wrecks his/her dirt bike and you are miles from the nearest help what would you do? without first aid your friend could die he/ she has a large deep gash in their thigh. It is bleeding bad and applying pressure isn't helping stop it. You remember something from first aid class that may help but your friend could lose their leg and is very scared. so you would try to calm him/her down reassure them and,then you apply a tourniquet to stop the bleeding. now you take your friend to the nearest help. You just saved your friends life but, if you didn't know first aid he/she could've died by the time a paramedic made it to where you were. That is why is important to know. that is what we were taught in my class it worked we all passed and knew how to apply first aid. hope this helped. :)
Yes because you have sudden or weakness of facevarm or leg mostly in the side of the body
Answer:
safety, cost, and consumer testing.
Answer:
A disease is a pathophysiological response to internal or external factors. A disorder is a disruption to regular bodily structure and function. A syndrome is a collection of signs and symptoms associated with a specific health-related cause.
