Answer:
The correct answer would be option B, Beat my own Personal running time.
Explanation:
An Attainable goal is the goal which a person can achieve with little or hard effort. If you set a realistic goal, which is possible to achieve in a specific period of time and you can measure the goal, then the goal is said to be Attainable.
In the given examples, Only option B is attainable. Because this is the goal which achievable. A person can beat his own running record time by doing efforts to beat it.
Other options are not realistic. A person cannot be the strongest person in the whole universe, neither he can do exercise 24 hours a day every day, nor he can run faster than anyone else in the world. All these options are unrealistic, and thus unattainable.
C. Increases digestibility
True. Lactic acid is caused by strenuous exercise. The lactic acid is formed because while working out, you don't receive as much oxygen.
Exercise helps move blood and nutrients throughout your body so, it is very true.
She could try a raw vegan diet which cuts out lots of unhealthy things
