Understanding the six ‘skill related fitness’ components which are : agility, balance, power, how fast you are, your reaction time, and how coordinated you are.
Now. Standing long jump, requires skill in power. Let me explain:
Power is the ability to constrict your muscles as quickly as possible. Power, then, uses strength and speed.
I dont know how many components you are allowed to use, but if its just one, say Power, if its more than one, then power, strength, and speed.
Probably a) improve your mood. but there isn't really an answer for c because i don't know what c can be. hope that helped tho
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Ride or die is a colloquial expression of extreme loyalty to someone or something.
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Im not sure if I believe in it or not because under immense pressure any ride could crash and bure soooooooo
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U can understand what’s going on more and kind of get the situation
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Sorry I’m really bad at explaining stuff
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you can live longer than people who smoke you can also live life without lung-cancer, mouth-cancer, thought-cancer ect.
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