Answer: It can higher the chances of heart diseases
Explanation:
Nina has more fat around her legs and hips indicates cardiovascular risk. This type of fat deposition is known as pear body type. She has a greater risk of having heart disease than other females who have similar body mass index (BMI) but carry the fat in different parts of the body. Areas where there is fat deposition can be determined via a CT scan.
your heart speeds up so more blood can reach your muscles. Muscles use oxygen to create the stuff needed for the work in exercise.your heart rate returns to its normal or resting rate fairly quickly
As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.