<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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<span>It is true that helping someone on your own team when they are injured is part of having compassion in sports. Compassion is when you feel for somebody else, you understand their emotions and try your best to help them and be there for them. It happens in sports, as well as in everyday real life. People should generally strive to be compassionate and make this world a better place.</span>
Practice active listen, contact is one sign your listening actively.
Your example shows that you add a 0 to the end of how many heartbeats you get throughout 6 seconds which was 7 so that would give you 70, however in Sarah's example it doesn't tell us how many times her heartbeats in 6 seconds so I can't give you the answer, but if that's how the question is supposed to be then the answer would be 60 for all.
I hoped that helped! Let me know if you have any questions!
Have a great day/night! :)
