Answer:
One knee bent is not the correct technique for performing sit and reach test. Hence the correct answer is option b.
Explanation:
It is a very common test and exercise to stay fit. Bangladesh the stretching test can be done. For this a person have to put their legs straight and reach out for the toes. He shouldn't bend any knee for reaching out the toes. All the options are correct technique for performing sit and reach test except bending a knee.
The leg should be straight and also the weight should be flexed. For touching the toes finger should be used and the person should hold this condition for few seconds according to his compatibility.
No we are not all the same as although we all may have ambitions, goals, and dreams, they are not all going to be the same. We are not all equal and throughout the course of history, different communities of people have experienced different things. This is why we have diversity and different cultural values etc
Answer:
F
Explanation:
It is important for the body to have a<em> 24-hour recovery period</em> after an exercise<em> (low-intensity or high-intensity).</em> This period will allow the body to rest and it will also allow you to get your energy back and<u> do even better the next time you work out; thus, it should never be skipped. </u>
It prevents the possibility of getting your muscles strained due to overtraining. Aside from this, a recovery period of 24 hours will also help in repairing your tissues and give you a psychological recuperation.
The limbic system is a set of structures in the brain that deal with emotions and memory. It regulates autonomic or endocrine function in response to emotional stimuli and also is involved in reinforcing behavior
1.) by being straight forward yet not rude
2.) using clear words in your sentences that arent on the edge of what you mean
3. ) be precise about what you mean
