1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
777dan777 [17]
3 years ago
10

Which weight training exercise do you get up on your toes then down to your heels then up again, without letting your heels touc

h the ground. Question 5 options: calf raises chair dip lunge toe touch
Health
1 answer:
yan [13]3 years ago
5 0

Answer:

Calf raises.

Explanation:

Calf raises are a method of exercising muscles of the lower leg.

The best way to perform this type of an exercise is to adjust the padded  lever of the calf raise machine that will perfectly fit your height.

Then, your shoulders should be placed under the pads and the position of your toes should face the forward. Push the lever by extending your knees and hips until your torso is straight. The knees should be slightly bended. Toes should be facing forward, and this is the starting position.

Heels should be raised as you breathe out and extend your ankles as high as possible and flex your calf. Knee should stay stationary the whole time. Don't bend at all. Hold the position for a while until you start to go back down. Slowly return to your start position while breathing in and lowering the heels as the ankle is bent until the calves are stretched.

You might be interested in
The ability of your heart, lungs, and blood vessels to send fuel and oxygen to your tissues during long periods of moderate to v
Allushta [10]
Yes that is correct, the answer is cardiovascular endurance.
8 0
3 years ago
I WILL GIVE 25 POINTS TO THOSE WHO ANSWER THIS QUESTION RIGHT. If a person has had 12 sexual parmers and their partner has had 1
vovikov84 [41]
If each have 12 including their selves that would be 13. 13 times 2 is 26 -2 is 24 if your including the parter then it would be 25 not including your self
3 0
3 years ago
Read 2 more answers
Which most closely defines the basal metabolic rate? the number of calories the body uses at rest the number of calories the bod
Dmitry_Shevchenko [17]
The number of calories the body uses at rest
6 0
3 years ago
Read 2 more answers
Which one of the following is dairy
Sophie [7]

Answer:

lean deli ham

it's an animal from protein

3 0
2 years ago
A male mouse housed alone in a home cage will readily attack a male mouse placed into the home cage, but will not attack a femal
cupoosta [38]

Answer:

The mouse should be able to detect male pheromones .

Explanation:

The communication in case of many animals occur with the help of chemicals known as pheromones. Pheromones are released for the mating purpose and in case of any danger.

Mouse are known to release the pheromones within and the opposite sex. The attack on the male mouse by another strange mouse will depend on the type of pheromones released by the mouse. If the pheromones is similar to the mouse, he will not attack the other male mouse but the strange pheromones will result in the attack on the mouse.

Thus, the answer is mouse should be able to detect male pheromones .

5 0
3 years ago
Other questions:
  • Explain why exercise programs must increase in difficulty and duration over time to remain effective
    14·2 answers
  • Which of the zoonotic diseases discussed in the unit do you think you would be most interested in studying? Why?
    10·1 answer
  • The term that refers to how often you exercise
    15·1 answer
  • True or false?<br> In Rally scoring a point is always earned by either team.
    8·2 answers
  • In the winter months, some animals grow thicker fur and some hibernate to stay warm. What types of behaviors are these? (2 point
    7·2 answers
  • Give two examples of the impact of globalization.
    5·2 answers
  • please help ( this is due tonight )- Create a brief outline of a safety plan for your school in the event of a volcanic eruption
    15·1 answer
  • What are other roles that associate with the word masculine and feminine?​
    12·1 answer
  • Apple cider vinegar and lemon juice for weight loss
    8·1 answer
  • Chemical cool packs can be used more than once.<br> True false
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!