First perform a general warm-up then hold stretches for 60 seconds or longer
Answer:
Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and even economic progress, as healthy populations are more productive, save more and live longer.
Answer:
False
Explanation:
it is estimated that 31% of people die from CVDs world-wide
Definitely TRUE.
I hope this helps you! :)
