2 years ago

What factor has the greatest impact on flexibility?

2 answers:

8 0

<span> HERES FIVE FACTOR THAT HAS THE GREATEST IMPACT ON FLEXIBILITY?
1.Joint structure. There are several different types of joints in the human body. 2.Age & Gender.ROM and flexibility naturally decreases as you get older.
3.Connective Tissue.Deep connective tissue such as fascia and tendons can limit ROM. ...
4.Muscle bulk
5.Proprioceptors.

</span>

NNADVOKAT [17]2 years ago

8 0

I couldn’t have stated it better.

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