girl's periods get more regular, cramps are more likely.They can be mildly annoying to extremely painful, and they usually last for a few days. Cramps may worry some girls at first if they don't know they're often a normal part of having a monthly period.<span>
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A. Antilipemics you can get all those drugs but antilipemitcs
Drugs/Tobacco.
Alcohol.
Sexual Activity.
Poor Diet.
Behavior that may cause injury.
Sedentary Lifestyle.
The best vitamin to recommend in the scenario given above is VITAMIN B3, WHICH IS ALSO KNOWN AS RIBOFLAVIN. John is suffering from ariboflavinosis, which is a deficiency disease that is due to inadequate intake of riboflavin and the disease is characterized by sores on the mouth.
The internet is never a good source for information, you should checkout your physician, a news article or even a pamphlet that you can acquire at your local hospital or doctors office! Maybe even checkout health seminars that are local, and possibly a book though they are often updated frequently so the information is liable to change at any point!