Answer:
Rest.
Explanation:
Knee pain resulting from common strains and sprains can be treated at home by following a simple plan called RICE, which stands for rest, ice, compression, and elevation.
I would think more relaxed would be the best option since exercise can help with stress.
The correct answer is letter C. Ballistic stretches are very impractical for exercisers. This involved sudden bouts of stretching and relaxing of the muscle groups in the body. It is only advisable to perform this type of stretching when an individual is an athlete or an elite player.
A. Body composition is the percentage of fat to lean body mass
