Answer:
SOMETHING THAT LISTS EVENTS OR STEPS IN THE ORDER IN WHICH THEY OCCUR
Explanation:
LIKE FOR EX FIRST NEXT FINALLY ETC
Answer:
To break the habit you have to use a 2 minute distraction every time the distressing thought comes to mind - any distraction that requires concentration will do. In time, the urge to ruminate about the event will subside.
Explanation:
It’s been weeks and I already sent the answer to you. So... Can I have the 10 points? Technically, I helped you in answering this question.