Quadriceps, shoulder, and neck stretch.
If this is true or false question. It is False.
Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
They all combine and take part in making your overall health better.
Answer:
Vitamin B3 ( niacin ) and D
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