Answer:
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
Gymnophobia: An abnormal<span> and persistent fear of </span>nudity<span>. Sufferers of this phobia experience undue </span>anxiety<span> even though they realize their fear is irrational. They may worry about seeing others naked or being seen naked, or both.
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Answer:
15.False
16.True
17.True
18.True
19.True
20.False
Explanation: I am sorry if you get these wrong but im sure they are right.
Auguste Escoffier<span>, the famous French chef, and father of modern French cooking.
hope this help please give me brainliest</span>
