Answer:

Explanation:
Given: 
To express:
into 
Solution:
Use the following relations between
and
,
and 
Here,
denotes meter,
denotes kilometer,
denotes seconds and
denotes hour.


Therefore,

Maybe because you had something that a bit of caffeine or sugar in it. You can dim your lights and try to read and then maybe you will fall asleep.
The amount of that a food contains is measured in calories.
Calories in food are actually measured in kilocalories, so 1000 actual calories for every 1 Calorie listed
Answer:
think before you speak, wait until you are calm to express how you feel. take a "time out" to identify possible solutions to your problem. when speaking of the situation try to use "i" statements to avoid accussing people of actions. dont hold a grudge, it isnt healthy of anyone involved in the situation, you can try resolving the situation with humor, or in any way that seems fit.
sorry i cant spell but its fine