It means shadow in English
It will improve flexibility
Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.
Doing yoga on a regular basis will significantly increase our overall body flexibility
I believe it’s reduce depression because it’s says in the question “mental”
Answer:
Join or go to a local support group.
Explanation:
Since support groups are useful to gain information,support and help on diets, fitness such as exercise and also nutrition.
<u>Stroke</u> is the most likely cause of these symptoms.
<h3>What is stroke?</h3>
When a portion of the brain's blood supply is cut off or diminished, brain tissue cannot receive oxygen and nutrients, which results in an ischemic stroke. In minutes, brain cells start to degenerate.
A stroke is a medical emergency, thus quick care is crucial. Early intervention can lessen problems and brain damage.
The good news is that stroke-related deaths among Americans have decreased significantly over time. Stroke impairment can also be avoided with the use of effective treatments.
Stroke symptoms and signs include:
- difficulty communicating and hearing what others are saying. You can sound confused, slur words, or have trouble following conversations.
- Face, arm, or leg numbness or paralysis You could suddenly experience facial, arm, or leg paralysis, weakness, or numbness.
- vision issues in one or both eyes. One or both of your eyes may suddenly become blurry or black, or you may experience double vision.
- Headache. A sudden, severe headache that may be followed by nausea, vertigo, or altered level of awareness could be a sign that you are experiencing a stroke.
- difficulty walking You might trip or get unbalanced. A sudden loss of balance or dizziness are some potential symptoms.
Learn more about a stroke
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