Answer: Exercise, eat well, and put aside harmful behaviors such as smoking.
Explanation: Janel has to keep in mind that she has to exercise but not using a lot of force like lifting weights. Janel must be running or hiking. She should avoid situations where she can injure her bones, eat healthy so she has more strength, and avoid smoking and alcohol.
It leaves less of a risk of obesity
Answer:
most people carry harmful bacteria and can transport them to food touching your nose, hair can spread bacteria and cause contamination
This question does not make sense. If you are positive then you legally have to clarify that you are HIV positive. Please ask questions that are clear and concise. If it is a riddle then please do not put the question into the health category. Thanks.