To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
Cirrhosis
Hope I could help:)
have a great one
Both 1 and 2. if anything, exercise decreases the risk of heart disease
For number 1 it’s carbohydrates
Number 2 is complex carb
3 is complex
4 is amino seeds
5 is incomplete
6 is complete