Answer:
3, 12
Explanation:
According to ACSM, tests allowing fewer than 3 repetitions before momentary muscle fatigue measure muscular strength, whereas those that require more than 12 repetitions measure local muscular endurance. For muscular endurance Dynamic Repetition is always advised, where you repeat a particular test more than 12 repetition, where as for strength it is expected to do repetition one to three times.
False flexibity is known to be beneficial for flexibility
Two risks of drugs are health decline, and mental illness.
Answer:
False
Explanation:
A counselor's advice is highly confidential and should not be discussed with any one except with the permission of the client
The answer would be 2 placenta. A thin walled sac that surrounds the fetus during pregnancy. The sac is filled with amniotic fluid(liquid made by fetus) and the amnion(the membrane that covers the fetal side of the placenta)
