I’m sorry that I’m commenting rn but people like that that give links never click on them it’s a virus I don’t why they can’t just answer the question
Aspirin or also known as acetylsalicylic acid (ASA) is a widely used drug as a pain reliever for minor aches and pains and to reduce fever. Aspirin is an over-the-counter analgesic. Available oral nonprescription analgesics include acetaminophen, non-steroidal anti-inflammatory drugs (NSAIDs) (ibuprofen and naproxen), and salicylates (aspirin, magnesium salicylate, and sodium salicylate).
Answer:
Balanced diet with enough nutrients and exercise.
Explanation:
In order to manage our weight, we would have to combine a diet and exercise. Also, it's very important how much calories we take, how much time we sleep, and what time we eat our meals.
Healthy and balanced diet does almost 70 % of the work when it comes to both losing and maintaining wanted weight, the 30% is the workout.
Fats, carbs and proteins are main helpers when it comes to providing our body with enough energy.
If we want to reduce the excess of the fats in our body, we would have to adapt both our diet and exercise so they can help us reach the goal we're looking for.
Calorie intake should be lowered for at least 25 % and we should stick to the golden rule of 10,000 steps a day, which will give us great results.
