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My name is Ann [436]
4 years ago
13

Juan wants to improve his muscular endurance. he was told that he should go to the weight room and lift weights. which strategy

of weight training would help improve his muscular endurance?
Health
1 answer:
bulgar [2K]4 years ago
5 0
Lighter weights and increased reps
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When an individual is exercising heavily and when the muscle becomes oxygen-deprived, muscle cells convert pyruvate to lactate.
Ilya [14]

Answer:

The correct answer will be option-C

Explanation:

In anaerobic conditions or when the oxygen is limited, the pyruvate enters the anaerobic respiration.

During heavy exercise when the ATP is required in high amount then then oxygen is also required in high amount but due to lack of oxygen, pyruvate formed as a result of the glycolysis is converted to lactate. Lactate acts as electron acceptor taking the role of the oxygen.

This lactic acid diffuses into the blood plasma which is then carried to the liver. In the liver Cori cycle converts the lactate back to the pyruvate form or glucose form.

Thus, option-C is the correct answer.

7 0
4 years ago
After reviewing the USDA nutritional recommendations, what changes do you think you would make to your diet?
allochka39001 [22]

The changes that I would make in my diet after reviewing the USDA nutritional recommendations is eating more fruits and vegetables. I will make sure that they are present in my plate since they are important as protein and grains. The USDA nutritional recommendations is worthy to follow for they promote good health and help prevent diseases that could foster healthy lifestyles.

Moreover, it is important to choose a diet with more calories from grains, lean meats, fish, poultry, low-fat dairy products, vegetable and fruits. Then choose fewer calories from fats and sweets.

Lastly, another change that I will make is to increase my physical activities by making sure that I can exercise regularly to be more physically fit.


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4 years ago
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Why has the game of Pickleball become more popular over the years? A. Easier on the joints and muscles. B. Young and older peopl
Nana76 [90]
D because thats the correct one
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3 years ago
A classmate is bullying Beth. Which is the best thing for her to say to the bully? "I might tell someone if you don't stop." "Yo
VARVARA [1.3K]

Answer:

I am leaving now because this is making me uncomfortable

Explanation:

As if Beth decides to chose the other options she could end up in trouble herself where as if she chose the finale option she is being more responsible and its not gonna get her into trouble

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A conversion disorder is most likely to be characterized by very specific physical symptoms that have no apparent physiological basis.    

<u>Explanation</u>:

  • A conversion disorder is caused by very natural physical symptoms such as accidents or injury.  It cannot be identified easily. This disorder will affect the nervous system in our body.
  • So if we face any symptoms such as the illness of the body or headache, we should immediately consult the nearby doctor.  We should not leave it as careless.
  • During this disorder,  some persons will be affected by blindness also. So we should be very careful about this.
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3 years ago
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