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Muscular Strength: Muscular strength refers to the amount of force a muscle can produce with a single maximal effort. The size of your muscle fibers and the ability of nerves to activate muscle fibers are related to muscle strength. It is measured during muscular contraction. Building muscle strength helps with body alignment, makes performing everyday actions easier, and increases metabolism.
Body composition: Body composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.
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Sumeena couldn't attend her class <u><em>because of</em></u> her illness.
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Blood leaves the heart through the pulmonic valve, into the pulmonary artery, and to the lungs.
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This substance is produced in the liver, flows into small intestine, where it breaks down fat. nutrients are then absorbed through the wall of the small intestine.
the fat-soluble vitamins enter the vessels before making their way into the bloodstream.
