I think it’s the first one
Answer:
Mayonnaise.
Nuts. ...
Coffee creamer. ...
Peanut butter. ...
Potato crisps. ...
Cheese. ...
Red meat. ...
Pies and pastries.
Explanation:
This is some foods that contains hidden fats and sugars. Hope it helps
Answer:
No but some times kinda
Explanation:
The teen years pose some of the most difficult challenges for families. Teenagers, dealing with hormone changes and an ever-complex world, may feel that no one can understand their feelings, especially parents.
The dietary guidelines for adults recommend the equivalent of 3 cups per day of fat free (skim) milk.
<h3>What is fat free milk?</h3>
Skim milk, also known as fat-free or nonfat milk, has no fat.
The processing reduces the calories and slightly alters the taste of the milk, whereas whole milk is cow's milk that has not had its fat content removed. The milk is slightly thick and retains its fat (about 3.5 percent).
Reduced-fat milk has a fat content of 2%.
Whole milk contains a variety of fats and cholesterol, whereas low fat milk contains less fat and cholesterol. Whole milk contains fats and cholesterol in addition to calcium. Low fat milk, on the other hand, provides less fat and cholesterol as well as calcium.
To learn more about dietary guidelines, refer to:
brainly.com/question/28044761
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