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Schach [20]
3 years ago
15

2. Cardio coasting is detrimental to a fitness routine because

Health
2 answers:
damaskus [11]3 years ago
7 0
D if i understand cardio coasting correctly.
its when you aernt active then become highly active after which you become unactive again and so on
saul85 [17]3 years ago
4 0
The answer is D. letter A could increase the chance of injury, but not necessarily depending on other kinds of workouts available. Letter B is definitely not the answer because there can be many variations to make running a more enjoyable exercise. And C is not the answer because running is a great form of exercise for the body. the answer is D because cardio may increase the chances of leading to a heart attack.
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