The heart, blood and blood vessels work together to service the cells of the body. Using the network of arteries, veins and capillaries, blood carries carbon dioxide to the lungs (for exhalation) and picks up oxygen.
Objective is to complete as many curl-ups as possible up to a maximum of 75 at a specified pace. ... When performing the curl up students need to get their backs up off the mat far enough so that their fingertips cross the measuring strip.