Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
The answer would be D. Encouraging a child to talk about what’s been completed
hope this helps!
Osteoporosis is a type of bone condition where the bones are weak ang brittle enough to consider the weight of the person as heavy. One way to strengthen the bones by weight bearing exercises and muscle-strengthening exercises. This is more common to women
Answer:
true
Explanation:
A "warning" is issued when severe weather is happening or about to happen. There is no longer time to prepare. ... A "watch" means severe weather is possible during the next few hours, while a warning means that severe weather has been observed, or is expected soon.
