Answer:
Data is just a single raw fact that has nothing much to do with the case, in the given data patient name 'Alice Jones', her age '32' and her gender 'female' are all data.
While information are such raw facts which as whole are meaningful like in detection of certain disorder or to reach the depth or pattern if inheritance of any disease related to the patient.
In the given case, chest pain, previous detection with rosacea, latex allergy, broken arm surgery, drinking not smoker no family history of heart problems are all information here.
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
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