Depression and anxiety. or at least thats what it is for me.
Answer : Option C) All exercises require a spotter.
Explanation : The local gym has some rules about spotting. The incorrect rule about spotting is that all exercises require a spotter.
This is not required with every exercise, there are several exercise which can be done without the spotter as well. Only heavy weight exercises requires a spotter to assist and support with the weights while lifting or placing down the weights used in particular exercises.
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