Question

Why is it often easier to start a fitness program than it is to maintain one? A. The motivation at the start of a program is often higher than later on when the progress made might be less obvious. B. At the start of a fitness program, the body is less used to physical activity so it feels better. C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult to maintain a program than to begin one. D. all of the above

Answer 1

Answer:

A

Explanation:

Answer 2

Answer:

well first off people are lazy but that is my answer but the real answer is A

Explanation:

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