You need to eat healthy, exercise daily, take brisk walks and do the daily chores of habitual.
Answer:
By their activity in the soil, earthworms offer many benefits
Explanation:
increased nutrient availability, better drainage, and a more stable soil structure, all of which help improve farm productivity. Worms feed on plant debris (dead roots, leaves, grasses, manure) and soil.
A Paleo diet also known as the Stone Age diet has the same food our hunter-gather ancestors ate such as fruits,meats,seafood and nuts. The diet lessens the body's glycemic load, has a healthy ratio of saturated to unsaturated fatty acids, increases vitamin and nutrient consumption and contains an optimal balance of protein, fat and carbohydrates.
They can make you feel stressed and or sad.
