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faust18 [17]
3 years ago
12

According to federal guidelines, how much time should an adult perform moderate exercise each week, in addition to strength trai

ning?
Health
1 answer:
lisabon 2012 [21]3 years ago
4 0

Adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle-strengthening exercises on 2 or more days each week.

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