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zheka24 [161]
3 years ago
11

Improving your overall physical health should focus on what 3 areas? A. flexibility, body composition and muscular strength B. n

utrition, aerobic fitness and body composition C. nutrition, exercise and sleep D. exercise, sleep and reducing stress Reset Selection
Health
2 answers:
Oliga [24]3 years ago
5 0
Personally, I would say it is C but I'm not 100% sure
Vlad1618 [11]3 years ago
4 0
I'll have to go with C
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Each statement to the correct knowledge category.
dangina [55]
I will state the categories and each corresponding statement to make all the ideas already mentioned clearer. 

Let´s start by defining Anabolic as "The processes that build up new complex substances from simple molecules" and Catabolic as "the processes that break down complex substances into simpler ones"

ANABOLIC: Building bones, increase in muscle mass.

CATABOLIC: Jogging, breakdown of complex carbohydrates into simple sugars, post-lunch nap, digestion.
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3 years ago
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What should be considering being healthy?​
Mars2501 [29]

Answer:

<u>According </u><u>to </u><u>WHO,</u><u>“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – </u><u>is </u><u>called </u><u>being </u><u>healthy.</u><u> </u>

<u>To </u><u>be </u><u>healthy</u><u>,</u><u> </u><u>following </u><u>things </u><u>should </u><u>be </u><u>considered </u><u>such </u><u>as:</u>

  • <u>Limit Unhealthy Foods and Eat Healthy </u><u>Meals,</u>
  • <u>Reduce Sitting and Screen </u><u>Time,</u>
  • <u> Go Easy on Alcohol and Stay </u><u>Sober</u>
  • <u>Have </u><u>enough </u><u>sleep </u><u>of </u><u>at least </u><u>6</u><u>-</u><u>7</u><u> </u><u>hours</u>
  • <u>Exercise </u><u>regularly </u><u>,</u><u> </u><u>etc</u>

Explanation:

I hope it will help you...

3 0
2 years ago
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Urine is removed from the bladder through the _______. A. urethra B. ureters C. kidneys D. nephrons
anzhelika [568]
The best answer is: A. The urethra 
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4 years ago
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What are Monogenetic disorders? Provide several examples
Andrew [12]
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4 years ago
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In light of its devastating toll on families and communities, a significant step toward alleviating poverty and hunger in sub-Sa
ANTONII [103]

Answer:

The disease of poverty and lifestyle,Well-Being and Human Development

Explanation:

Diseases of Poverty, Lifestyle Diseases, Optimism Deprivation, Capability Deprivation, Well-Being, Longevity, Professional Burnout, Psychosomatic Ailments, Human Development, Faulty Lifestyle, Lifestyle Stress, Health Promoting Behaviours, Negative Emotions, Positive Health, The Simplicity Movement

The problems of the haves differ substantially from those of the have-nots. Individuals in developing societies have to fight mainly against infectious and communicable diseases, while in the developed world the battles are mainly against lifestyle diseases. Yet, at a very fundamental level, the problems are the same-the fight is against distress, disability, ; against human exploitation and for human development and self-actualisation; against the callousness to critical concerns in regimes and scientific power centres.

While there has been great progress in the treatment of individual diseases, human pathology continues to increase. Sicknesses are not decreasing in number, they are only changing in type.

The primary diseases of poverty like TB, malaria, and HIV/AIDS-and the often co-morbid and ubiquitous malnutrition-take their toll on helpless populations in developing countries. Poverty is not just income deprivation but capability deprivation and optimism deprivation as well.

While life expectancy may have increased in the haves, and infant and maternal mortality reduced, these gains have not necessarily ensured that well-being results. There are ever-multiplying numbers of individuals whose well-being is compromised due to lifestyle diseases. These diseases are the result of faulty lifestyles and the consequent crippling stress. But it serves no one's purpose to understand them as such. So, the prescription pad continues to prevail over lifestyle-change counselling or research.

The struggle to achieve well-being and positive health, to ensure longevity, to combat lifestyle stress and professional burnout, and to reduce psychosomatic ailments continues unabated, with hardly an end in sight.

We thus realise that morbidity, disability, and mortality assail all three societies: the ones with infectious diseases, the ones with diseases of poverty, and the ones with lifestyle diseases. If it is bacteria in their various forms that are the culprit in infectious diseases, it is poverty/deprivation in its various manifestations that is the culprit in poverty-related diseases, and it is lifestyle stress in its various avatars that is the culprit in lifestyle diseases. It is as though poverty and lifestyle stress have become the modern “bacteria” of developing and developed societies, respectively.

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3 years ago
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