Answer: You should get her a brown teddy bear, and give her one of your hoodies :D
They contain clove which alters the flavor and numbs the lungs
Make Goals
Take Things One Step at a Time.
Keep a Journal to write down things that make you happy.
Because many people have good intentions and they want to be healthy but often times it is hard to keep it going.
IE: a new year's resolution to get to the gym may fail because it just takes too much time.
Hope this helps!!!