One statement about rest and physical that is not true is Matt capps
You are studying the anatomy of the body and organs.
<span>Polycythemia vera is the answer </span>
cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.
