“Lockout/tag out<span>” </span>refers<span> to specific practices and procedures to safe- guard workers from the unexpected energization or startup of machinery and equipment, or the release of hazardous energy during service or maintenance activities.</span>
Accidents are disastrous situations happen in an unexpected time that it happened. There is no warning and the person that experienced it had no awareness. The person that experiences this has unfortunate luck at the time.
Ex. A person slips on a banana peel that was left on the floor.
Risky behavior on the other hand, happens when a person decides to take a <span>“risk” on what he/she will do in the given situation. It a person’s decision to take action whether the result is good or bad.</span>
<span>Ex. A person decided to skip class to make it to the seminar.</span>
For Building Muscle, Getting “Toned,” And Improving How Your Body Looks… Resting 1-3 minutes between sets is probably ideal for you. The higher your training intensity is for a given exercise and/or the more demanding it is on your body, the more you should stay nearer to the 2-3 minute range.
