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pav-90 [236]
4 years ago
13

The best surface to run on is one that's

Health
2 answers:
TEA [102]4 years ago
8 0

The best surface for a beginner to run on is smooth and soft so that it can cushion the stresses of running. For a more advanced runner, hills could be beneficial in improving their training and cardiovascular endurance.
Lynna [10]4 years ago
4 0
C is the answer your welcome
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