I cant process spanish!!!!
The correct answer is c I thank hope it helped you
<h3>Answer:</h3><h2>C. Helps increase stamina when exercising. .</h2><h3>Explanation:</h3>
The purpose of cool down exercises is to reduce the heart rate at a very controlled pace. This regulation of the heartbeat allows the body to receive oxygenated blood at a gradually slower pace till it is accustomed to the lower heartbeat, as opposed to a sudden decrease in the heartbeat, which would cause movement of blood away from heart thereby resulting in lightheadedness.
1.) The key to effective handouts is SIMPLICITY.
2.) Relate handouts to your presentation.
3.) Make your handouts appealing to the eye.
4.) Don't let your handouts distract your audience.
5.) Know when to distribute your handouts.