As a Medical assistant, you have to define the problem. What are the
problems, what caused the problem. Next is to identify the alternatives. What would
be your possible solution for the problem. Then determine the criteria and then
evaluate the alternatives. After that, you have to choose an alternative and
then implement the decision.
Lara can do things she enjoys to destress such as hobbies, music, meditation and excercise.
For her health she can do things to improve her body's reaction to stressful situations such as eating a healthier diet, and ensuring she gets enough sleep.
Both does not burn the same amount of calories. Running exert more effort than walking. And that makes running to burn more calories that walking. Not unless you walk more more miles away and run only in a short time.
Thus letter D. is not a true statement
She should calm down and then find a solution to the problem and if she dosent find it the she should remember her tracks of where she went to her location she is in now
