False. Eating approximately 12 teaspoons a day is not the recommended amount of oils and fats intake. fats are an important part of a healthy diet. Fat and oils is the primary source of fuel of our muscles. Also, it aids in the absorption of certain nutrients. According to USDA guidelines, the recommended intake is approximately 6 teaspoons a day of fats and oils.
Yes you can! Because the smoke particles will get in either your mouth or nose when you swallow you will get those particular in ur lungs and u will pass for nicotine! Hope this helps…!
