Answer:
It is extremely important to read food labels because they help us make informed decisions towards a healthy diet. Moreover, food labels inform people of the contents of the product. This includes nutrition facts, calories, and ingrediants. Knowing how to read food labels also protects us from the false health claims on product packs. (I don't know if this is what you need but I hope this helped!!)
I believe it’s reduce depression because it’s says in the question “mental”
Answer:
Food moves through your GI tract by a process called peristalsis. The large, hollow organs of your GI tract contain a layer of muscle that enables their walls to move. The movement pushes food and liquid through your GI tract and mixes the contents within each organ.
Explanation:
