The nurse is assessing the nutritional needs of a client who reports being a strict vegan. because the client adheres to a plant-based diet only, they may be at risk for a deficiency of Vitamin B12 nutrient.
Vegetarian diet: How to get the best nutrition.
Diets that are vegetarian are becoming more and more popular. There are several benefits to eating a vegetarian diet, including lower risks for heart disease, diabetes, and various malignancies.
Although some vegans consume an excessive amount of processed foods, which can be heavy in calories, sugar, fat, and salt, they do so. Additionally, they could not consume enough calcium-rich meals, whole grains, fruits, vegetables, or other foods high in these minerals.
But with enough preparation, a vegetarian diet may accommodate the needs of individuals of all ages, including kids, teens, and expectant or nursing mothers. Knowing your dietary requirements will help you create a diet that will fulfill them.
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