i wish my work was this easy
just google exercises to work out your heart, your strength and balance
then look up some streches
then write in 2-3 sentences what you wanna do with em
for example-
cardiovascular-1.Burpees2.Jumping Jacks
strength-1.lifting weights.2.pushups
balance-1.yoga,2.gymnastics
flexability-1.Lower back mobiliser2.Standing hamstring stretch
I would like to acomplish a heathlier life for myself now and in the future. For example, doing this now can help me be alot heatlier in the future.
Everyone’s body is different and the status of your health will will determine what is normal for you. 120/80 would be considered a “normal” BP. The optimal range is 120/80 or less. Anything more is considered ele states blood pressure.
<span>They need to know which actions they can take under the law</span>
Effective teams reduce the risk of errors by providing a healthy environment for individual caregivers.
<h3>
What is teams’ effectiveness?</h3>
Team effectiveness is the capacity a team has to accomplish the goals or objectives given by an authorized personnel or the organization.
It is important to improve teams' effectiveness because it provides healthy environment for everyone in the team.
Thus, One reason it’s critical for caregivers to improve their teams’ effectiveness is: effective teams reduce the risk of errors by providing a healthy environment for individual caregivers.
Learn more about team effectiveness here: brainly.com/question/14982604
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