IDK IDK IDK IDK IDK IDK IDK
weight training
while it might help with her strength her muscles will be so sore and they will tighten up actually restricting her flexibility
Healthy behaviors like veggies and fruits can make you fit and live longer but unhealthy behaviors like smoking and drugs can take off years or even kill you
Answer:
exersism lol
Explanation:
or you can ask nicley saying hey focker get out
The main difference between macronutrients and micronutrients is that human body requires macronutrients in larger quantities whereas micronutrients are needed in smaller quantities. The major macronutrients are carbohydrate, protein and fat which contribute to the bulk of our food.
Meanwhile, micronutrients such as vitamins, minerals and phytochemicals are essential for maintaining a good health.
Macronutrients are chemical substances required for growth and other human body functions.
Micronutrients are chemical substances required for various functions of the body, growth, and disease prevention. Furthermore, they are essential for overall health of human beings.
The differences between macronutrients and micronutrients :
Macronutrients: “macro” indicates large and macronutrients are nutrients required in large amounts.
Micronutrients: “micro” indicates small and micronutrients are nutrients required in small amounts.
