If you want to stop it without using any medication, the best way to do it is by drinking warm herbal liquid like the mixture of warm tea and a little bit of honey or the mixture of warm water with a little bit of salt
If you want to stop it using medication, it's probably best to use the one that contained pepto-bismol or simethicone
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Answer:
The third basic component of an exercise program that includes cardio and flexibility would be cardiorespiratory endurance. These are the key components to have a good exercise program
