Answer: Reading and grazing at the stars are two ways to relax.
Answer: Hypertension.
Explanation:
Hi, hypertension is the result of high pressure in the arteries, or in other words, high blood pressure (because arteries carry are the ones that carry blood though the body).
Normal blood pressure is below 120/80 and 180/100 is considered as high blood pressure.
Feel free to ask for more if needed or if you did not understand something.
Answer:
Pros
• Easy to learn and use
• Isolate muscle groups more efficiently
* Allow you to train with heavier weights without assistance
• Beneficial for elderly populations and/or rehab
Cons
• Non-functional – Although machines will make you bigger and stronger, they don’t train complete human movement patterns
• Neglect smaller stabilizing muscles
Explanation:
Don't get stressed, learn new languages, exercise regularly, look at more funny stuff.