Answer:
C.
20 minutes a day, two days out of the week
Explanation:
i took the test
It prevents you from gaining a lot of weight, so you stay healthy and don't get as many health problems.
Answer:
True, because expressing your opinion or thoughts correctly and thoroughly. It will be received by the listener perfectly.
<span>Maggie would build muscular strength because she has chosen such a heavy weight. While she will build some muscular endurance by lifting, she will primarily be building strength. To gain endurance one would lift lighter weights with higher repetitions. Heavy weights with low repetitions builds more muscle, faster.</span>
Define risk factors? I'm a little confused, but I'd really like to help further!
If it's any help, I can tell you that early signs of self-harming actions usually involve:
-Sudden mood swings
-Lack of motivation
-A depletion of desire for making contact with others
-Bad appetites
-Irritable attitudes
-And an overall negative attitude.
I hope this helps! Please comment if you need any more help!! :)
